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        <description>Receive newsletters, inspiration, and opportunities to heal, learn, and grow into your brilliant life. This form goes directly to Rosemary. Please check your inbox once you complete the form.</description>
        
        
        <lastBuildDate>Fri, 13 Mar 2026 09:20:25 -0400</lastBuildDate>
        
        
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            <title>Join Us Mar 29: Integrative Healing Workshop &amp; Free Pass</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/MjkzNzIxODE=/join-us-mar-29-integrative-healing-workshop-free-pass.htm</link>
            <description>When Healing Information Becomes RealHi, People sometimes ask what the Applied Integrative Healing Workshops are actually like.They’re not lectures or&amp;hellip;</description>
            <pubDate>Fri, 13 Mar 2026 09:20:25 -0400</pubDate>
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            <title>Join Us: Experience the Applied Integrative Healing Workshop Series</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/MjkzNTYwOTA=/join-us-experience-the-applied-integrative-healing-workshop-series.htm</link>
            <description>What Most People Miss About HealingHi {{first_name}}, Many people spend years reading about natural healing. They e plore articles, books,&amp;hellip;</description>
            <pubDate>Wed, 11 Mar 2026 09:35:11 -0400</pubDate>
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            <title>Why Weight Loss After 50 Feels Impossible—And What Actually Works</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/MjkzMzk2NzU=/why-weight-loss-after-50-feels-impossible-and-what-actually-works.htm</link>
            <description>When the Scale Won’t Budge—The Real Struggles of Weight Loss After 50Hi, ! Why does it seem that so many people wrestle with the reality that their&amp;hellip;</description>
            <pubDate>Mon, 09 Mar 2026 09:30:09 -0400</pubDate>
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            <title>20 Years of Healing: A New Resource to Help You Discover Body Balance Now</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/MjkzMjQ2Mzc=/20-years-of-healing-a-new-resource-to-help-you-discover-body-balance-now.htm</link>
            <description>Hi {{first_name}}, This year marks 20 years since I began sharing natural healing work with clients and students. Over the years I’ve learned&amp;hellip;</description>
            <pubDate>Fri, 06 Mar 2026 18:33:22 -0500</pubDate>
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            <title>Celebrate 20 Years: Special Offers all year long</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/MjkwNDg3NzY=/celebrate-20-years-special-offers-all-year-long.htm</link>
            <description>Hi, !20 Years—A Year of Bold Healing and Empowerment!Let’s celebrate! This year marks two decades since I first opened Second Nature Healing, and I&amp;hellip;</description>
            <pubDate>Wed, 28 Jan 2026 10:39:46 -0500</pubDate>
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            <title>Hope for 2026: A Year of Vibrant Health, Prosperity, and New Healing Mindsets</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/Mjg5NDcxMzg=/hope-for-2026-a-year-of-vibrant-health-prosperity-and-new-healing-mindsets.htm</link>
            <description>Hi, ! Hope for the Future: Welcoming 2026 with a New Mindset As we step into 2026, I invite you to pause and consider: What does vibrant health look&amp;hellip;</description>
            <pubDate>Wed, 14 Jan 2026 16:18:33 -0500</pubDate>
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            <title>This is Your Year. Two Opportunities for Intuitive Goal Setting</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/Mjg4NjkwNDk=/this-is-your-year-two-opportunities-for-intuitive-goal-setting.htm</link>
            <description>Hi, ! You may know that I&#x27;ve built my business and lifestyle on health and healing - and helping people with their families and pets. You may also&amp;hellip;</description>
            <pubDate>Fri, 02 Jan 2026 19:19:56 -0500</pubDate>
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            <title>Seasonal Wellness Tips: Harnessing the Energy of the Approaching Winter Solstice</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/Mjg3NTkwNjg=/seasonal-wellness-tips-harnessing-the-energy-of-the-approaching-winter-solstice.htm</link>
            <description>Hi ,Do you feel it? The Winter Solstice approaches! Shorter days, the leaves have fallen, and Nature invites us to draw inward—physically,&amp;hellip;</description>
            <pubDate>Tue, 16 Dec 2025 10:05:19 -0500</pubDate>
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            <title>Look Inside, Be Delighted! ✨</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/Mjg1OTU2NjU=/look-inside-be-delighted.htm</link>
            <description>Hi ,I&#x27;m e cited to share a new way to deliver the latest news, events, and insights. Just click the link to download the latest newsletter. Once or&amp;hellip;</description>
            <pubDate>Mon, 24 Nov 2025 11:16:04 -0500</pubDate>
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            <title>The Truth About Prevention &amp; Youthful Aging</title>
            <link>https://second-nature-healing.optin.com/newsletter/awlist4019743/Mjg1Mjg5Njg=/the-truth-about-prevention-youthful-aging.htm</link>
            <description>Hi ,Life is so good! I especially love this time of year, having grown up in New Hampshire when red maple leaves shine through. There&#x27;s nothing like&amp;hellip;</description>
            <pubDate>Fri, 14 Nov 2025 13:07:56 -0500</pubDate>
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